The Daydreamer

End of Year Hypnosis | Release 2025 & Set Intentions for 2026

Kasia Golda-Phillips Season 1 Episode 6

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This guided hypnosis and meditation helps you gently release 2025 and consciously set powerful intentions for 2026.

In this session, we reflect on the good, the difficult, and the transformative moments of the past year, clear mental and emotional overwhelm, and create space for clarity, healing, and aligned action in the year ahead.

This hypnosis supports you to:
 • Let go of emotional heaviness from 2025
 • Calm an overthinking or cluttered mind
 • Understand the lessons of the past year
 • Set clear intentions for 2026
 • Connect with intuition and inner guidance

 Best experienced with headphones
 Sit or lie down comfortably

Kasia Golda-Phillips