The Daydreamer

Chakra Walkthrough & Energy Alignment | Guided Meditation to Cleanse and Unblock All Chakras

Kasia Golda-Phillips Season 1 Episode 5

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In this episode, we journey through the chakra system from crown to root, exploring what each chakra represents, how energetic blockages can show up in your life, and gentle ways to unblock and restore balance.

You’ll learn:

  • What each chakra is responsible for 
  • Common signs of imbalanced chakras
  • Simple practices to cleanse and activate your energy centres

The episode ends with a deeply calming guided chakra meditation, designed to cleanse, unblock, and realign your entire energy system — bringing you back into harmony, clarity, and inner peace.

Perfect for:

✨ Spiritual seekers

✨ Energy healers & sensitives

✨ Anyone feeling stuck, disconnected, anxious, or energetically drained


Listen when you need grounding, clarity, and a full energetic reset.


Kasia Golda-Phillips